Gaiam Pilates Ball

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Overview

This Pilates Ball is an anti-burst (up to approx 136kgs) soft, lightweight 20cm inflatable ball which supports the spine and lower legs to help strengthen the back and core during Pilates and core exercises.

It helps to improve posture, core strength, alignment and range of motion.

Also includes inflation straw and comprehensive online Pilates Ball practice with master instructor Ana Caban.

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Gaiam Pilates Ball

Overview

Specifications

Key Specs

General

Related Guides and Advice

Cardio Equipment Buying Guide

Home Workouts

Sports Watch Buying Guide

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Gaiam Pilates Ball

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